Programs

Posture Screening Personal Training

Our posture screening can assess those slight deviations that are not noticeable in the mirror and provide you with the information needed to make corrections. Correct posture can prevent many injuries and ease the aches and pain in the neck, shoulders, and lower back.

Cost
$45 Members Only
Ages
Ages 14+
Schedule
Please see our front desk staff to sign up or email Jenny@sf-ymca.net
Location
Stephens Family YMCA