Programs

Posture Screening Personal Training

Our posture screening can assess those slight deviations that are not noticeable in the mirror and provide you with the information needed to make corrections and help prevent future problems from occurring. In your 2 sessions, photos will be taken from the front and side. Needed posture corrections and exercises will be explained for you to continue on your own or continue working with one of our Personal Trainers.

Cost
$85 Members Only
Ages
Ages 14+
Schedule
Please see our front desk staff to sign up or email Jenny@sf-ymca.net
Location
Stephens Family YMCA