Programs

Body Combat Group Fitness

Experience this total body workout, utilizing resistance and cardio training, which combines Resistance, Intervals, Power, Plyometrics, Endurance, and Diet components of R.I.P.P.E.D. to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective.

Ages
Ages 14+
Schedule
Please download our mobile app. or go to live scheduler on the Schedule tab at the top of the page.