Programs

Beginning Weight Lifting Personal Training

Lifting weights has an incredible range of proven benefits from improving body composition to boosting mental health. It's imperative to learn the correct technique in order to prevent injury and make progress. Join Kevin Khan and learn in a supportive, non-judgmental environment with other people who are weight training beginners, just like you.


Limit 6

Cost
$140
Register
Ages
Ages 12-16
Schedule
April 12-May 24
Mondays and Wednesdays 3-4:00PM
Location
Wellness Center