The goal of Survivor: you have seven weeks to complete the distance by biking, swimming, running/walking, or group exercise classes, which is broken down into weekly goals. If you survive, you will have established a healthy routine, and get to meet other Survivors during a free lunch.
Brown Bag Book Club
Book Club list is up for 2016!
Coloring and Conversation
Coloring books for adults have become the latest trend, and unlike some fads, this one is actually really good for you. Coloring is a stress-free activity that relaxes brain — and allows your mind to get the rest it needs. Coloring has other indirect health benefits, as well.
Join the Conversation
Welcome to the Stephens Family YMCA. A place for everyone. When you're looking for new faces, new spaces and new ways to accept, play and grow–you can find it all right here.