Programs

Great Start Training Package 2/45-minute Sessions Personal Training

Our personal trainers will help guide you to make sure you are spending time on the proper types of exercise that are best for you. Learn effective and efficient technique to become confident with how to perform exercises, use machines and navigate the facility. Sample what we have to offer! *One time use only

Set up a Wellness Center orientation or for additional pricing information, contact: Jenny Redden, Wellness Director 217-239-6088

Cost
Members $80
Ages
All Ages
Schedule
Please see our front desk staff to sign up for your consultation or email Jenny@sf-ymca.net