Programs

Social Activities

The Y, more than fitness!

Active Older Adults (AOA) in the YMCA experience a strong sense of belongingness and a network of friends who provide supportive communities for sustained health and well-being. Through on-going, fun, safe, and engaging programs, activities, and events, AOA members increase their self-confidence and sense of achievement while building relationships and celebrating the successes and milestones of each older adult within their AOA community.

Older adults, individuals 55 and above, are a significant and growing segment of our communities. All AOA benefit from engaging in YMCA activities that enhance connections, decrease a sense of isolation, and improve overall well-being.

Brown Bag Book Club:

Join us the 2nd Thursday of each month from 12 p.m.-1:30 p.m. in the Chapel. Visit the Brown Bag Book Club webpage on our website for more information. 

Coffee in the lobby: 

We offer free coffee to our members until 12pm every day. Have a cup before or after your workout and visit with old and new friends.

Bible Study:

Join us for a co-ed Bible study every Tuesday 12:00pm-1:00pm in the chapel for fellowship and worship.

Deep Water Diva's:

The more the merrier! The Deep Water Divas and dudes host a luncheon on the second Wednesday of the month at various restaurants around town. 

Injury Screening:

Visit with a physical therapist from Athletico Physical Therapy for performance/injury screening on the first Monday (9-11 a.m.) and third Thursday (5-6 p.m.) of the month.

Investment Club: 

Join us the 3rd Thursday of each month from 11:30 a.m.-1:00 p.m. in the Community Room to teach and learn from one another about investing.

John's Friends:

2nd Sunday of the month 1:30-3:30 p.m. Come and enjoy fellowship and fun at the YMCA community room where adults with special needs can make friends and grow in Christ. Email inclusion@sf-ymca.net for more information and updates.

LP Support Groups & Educational Workshops:

Workshops and support groups provide parents and caregivers a safe space to network and support each other. Topics and dates to be determined. Email inclusion@sf-ymca.net for more info.

Needles & Pens:

Join us the 1st & 3rd Friday from 11-1:00pm in the Community Room. It is free for everyone of all ages!

Potlucks, luncheons and Cook off's:

There is always something stewing at the Y! We love to have potlucks, organize luncheons and cook off's.

Volunteer Opportunities:

We have a wide variety of volunteer opportunities here at the Y. Please find the volunteer application on our website and drop it off at the administrative office or email inclusion@sf-ymca.net to fill out the online version via Google forms.