Total Body Workout Aqua Fitness

Let's go to the deepest part of water fitness training. You're sure to improve your cardiovascular conditioning as well as muscular strength and endurance in this motivating, high-intensity, non-impact, athletic approach deep water class. Participants must be comfortable in deep water. Floatation belts will be provided. 

Ages 14+
Please download our mobile app. or go to live scheduler on the Schedule tab at the top of the page.
Deep End/Lap Pool