Aqua HIIT Aqua Fitness

Are you an early-risers? Like hiintensity work-outs? Come and join this shallow water class. Each class begins with active warm up, proceeds through fun, fast-paced circuits and Tabata sets, as well as strength training for a total-body workout. All classes end warming down and stretching out. It’s the Y way to start your day. Family Pool (H)

All Ages
Family Pool