Programs

Aqua Arthritis Aqua Fitness

Aqua Arthritis Therapy Pool (L) Following the Arthritis Foundation Aquatic Program, utilizing exercises that have been scientifically evaluated, each class is designed specifically for those with arthritis and related diseases, such as Parkinson’s disease and Fibromyalgia, though everyone is welcome!

LEVEL I is a 45 minute class for those looking to improve range of motion, muscular endurance, and balance control with no-impact on the joints.

LEVEL II, an hour long class, adds buoyancy equipment for strengthening and will include exercises that may minimally increase heart rate, without impacting the joints.

Ages
Ages 14+
Schedule
Please download our mobile app. or go to live scheduler on the Schedule tab at the top of the page.
Location
Therapy Pool