Programs

Aqua Arthritis Aqua Fitness

Our 45 minute workout is based on the Arthritis Foundation Aquatic Program, offering gentle water exercises that have been scientifically evaluated and designed specifically for people with arthritis and other related conditions.

Movements promote joint mobility, increase muscle tone, enhance circulation, and can improve overall function and performance of activiites of daily living.

Ages
Ages 14+
Schedule
Please download our mobile app. or go to live scheduler on the Schedule tab at the top of the page.
Location
Therapy Pool