Programs

Aqua Aerobics Aqua Fitness

Come and enhance your personal fitness goals, shake off the stressors of your day while burning calories in an afternoon, evening, or Saturday morning class. A variety of instructors and different equipment make each class fun, interesting, and challenging. The natural resistance of water increases strength while keeping you cool. Aqua Aerobics can improve your cardiovascular and respiratory system, without the pain of joint impact or concern of falling. Water has greater resistance than air, which means all moves require more effort=more calories burned. Join any class for a happier, healthier you.

Ages
Ages 14+
Schedule
Please download our mobile app. or go to live scheduler on the Schedule tab at the top of the page.
Location
Family Pool