![5K Run/walk program](/sites/sf-ymca/files/styles/media_half/public/2023-12/5k_runwalk_program.jpg.webp?itok=A_6-tTzy)
YMCA 5K Run/Walk Program
For Beginners and running enthusiasts, the YMCA Run/Walk 5K Program highlights flexibility, strength, guidance with running progressions (Pacing), group cohesiveness, and individual accomplishments. Each individual participant will be provided entry into the Illinois 5K, a YMCA shirt for race day, and coaching guidance to achieve your 5K journey.
*Additional running/walking assignments will be provided throughout the week to guide you through a complete training program.
Days:
Sundays, January 7 - April 21
Time:
3 - 4 PM
Location:
Studio C
Age:
14+
Cost:
$75/member; $135/guest member
REGISTRATION IS NOW CLOSED FOR THIS PROGRAM
Questions? Contact Eddie Edwards.
eddie@ccymca.net