5K Run/walk program

YMCA 5K Run/Walk Program

For Beginners and running enthusiasts, the YMCA Run/Walk 5K Program highlights flexibility, strength, guidance with running progressions (Pacing), group cohesiveness, and individual accomplishments.  Each individual participant will be provided entry into the Illinois 5K, a YMCA shirt for race day, and coaching guidance to achieve your 5K journey.  

*Additional running/walking assignments will be provided throughout the week to guide you through a complete training program.

Days:
Sundays, January 7 - April 21

Time:
3 - 4 PM

Location:
Studio C

Age: 
14+ 

Cost:
$75/member; $135/guest member

REGISTRATION IS NOW CLOSED FOR THIS PROGRAM

 

 

Questions? Contact Eddie Edwards.
eddie@ccymca.net