Programs

Arthritis Plus Aqua Fitness

Tai Chi principles of balance and strength are used in class, through gentle, no-impact exercises that focus on health, relaxation, and overall well being. It is based on the Arthritis Foundation Aquatic Program, enhanced through breathing practice.

Ages
Ages 14+
Schedule
Please download our mobile app. or go to live scheduler on the Schedule tab at the top of the page.
Location
Therapy Pool