Programs

Personal Training Assessment Personal Training

Whether you are starting a new exercise program or have been exercising regularly, learning your Body Fat percentage and Body Mass Index can be an eye opening experience for some. Knowing your numbers can help you adjust your workouts, getting all the health benefits now and in your future.

Cost
Members $25
Register
Ages
Ages 12+
Schedule
Contact our Personal Training Coordinator Jenny Redden. Sign up is also available at the front desk.
Location
Stephens Family YMCA